Butterfly Knees

Sitting cross-legged, with soles of the feet touching in feet Namaste pose, hold the joined feet together and then ...flutter the knees up and down.
Forum Category: 
9
this is easy
you should do more difficult things,
or no one shall take you seriously.
KIDDINNGGG.
love ya mutherrr
YEAHHHHH.
MY NAME'S KHUSHI.
K
COOL
This is done quickly.
I think butterly knees are great, but people usually do them wrong. Thanks for teaching how.